This is crazy. Mix 1 full tablespoon of salt , 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off #DIY, #beautytips, #skincare,#homemade,#remedies

Amazing Foot Softening & Exfoliating Bath 👣 Mix ¼ cup Listerine (any kind but I like the blue), ¼ cup vinegar and ½ cup of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

I'm always looking for healthier snacks!:

Daily motivation

Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.

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It's hard to forget somoene who gave you so much to remember. old friends and memories quote

Focus on the healthy eating. Learning to eat more balanced meals will help your body to regulate itself which, in turn, will lead to fat loss. You'll look better and feel better.

Low-Carb Diet: Lose 20-30 Pounds in Two Months

Flat Belly Diet- Good meal ideas but I prefer to graze throughout the day on healthy things and eat small meals

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

8 Kettlebell Moves That'll Sculpt Your Entire Body

“You must have long-range goals to keep you from being frustrated by short-range failures.” ~Charles C. Noble

These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories

Masonables - Use an empty fruit cup attached to a mason jar to pack crackers with tuna salad or the like. by Soup Spice Everything Nice

Use an empty fruit cup attached to a mason jar to pack crackers with tuna salad or the like by Soup, Spice and Everything Nice. Take a look at our fun School Lunch Hacks on Frugal Coupon Living. Crafty, Creative, and Why Didn't I Think of That ideas!

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The 21 Best New Books for Summer 2017

All the Missing Girls Like the spellbinding psychological suspense in The Girl on the Train and Luckiest Girl Alive, Megan Miranda’s novel is a nail-biting, breathtaking story about the disappearances of two young women—a decade apart—told in reverse.

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