Recipes (Food) - The Reality of Skinny Pina Colada Pops: Blend and Freeze 1 can pineapple chunks in juice, 1 banana, 1 can coconut milk, tsp vanilla extract. calories per pop)
Roasted Broccoli and Shrimp (low carb - high protien dinner)
Orange Chicken with Asparagus, easy and healthy. Heat 1 tablespoon sesame oil in a large skillet over medium heat. Sauté 4 ounces chicken, sliced into ½-inch strips, 1 minced garlic clove, and ¼ teaspoon red pepper flakes 7 minutes.
1500 Calorie a day. Meal Plans for 6 weeks with shopping lists. Also has best workout for your body type. Probably the best health/fitness pin I've ever pinned.
Everyone is always complaining of the cost & prep time necessary eating healthy! well here is a site to dismiss these excuses if you're interested! 246 Cheap and Healthy Recipes - 8 ingredients or less, and and 20 minutes or less to prepare.
Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!
Mix ground turkey with a few fun flavors and throw it on the grill or in a skillet and you have these delicious Feta Basil Turkey Burgers. do less basil and more feta
We are growing lots of zucchini so this is a great recipe.Recipe for Easy Cheesy Zucchini Bake
Something else I gotta try! Loves me some Broccoli and Cauliflower! Broccoli Cauliflower Casserole - This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch.
Greek Chicken with Olives, Feta & Tomatoes _ Greek-inspired grilled chicken cutlets with kalamata olives, feta cheese, grape tomatoes, mint & basil with an optional marinade.
52 Healthy Recipes— in 12 minutes or less! 52 Healthy Recipes— in 12 minutes or less! 52 Healthy Recipes— in 12 minutes or less!
Avocado Chicken Salad: 2 or 3 boneless skinless chicken breasts 1 avocado chopped onion juice of a lime 2 Tbsp cilantro salt and pepper to taste. Cook chicken breast until done let cool and then shred. Mix with all other ingredients.
Italian Chicken: Fresh ripe Roma tomatoes, artichokes, cheeses and basil baked over protein-rich chicken.Easy, delicious, comforting-this will be in regular rotation this Autumn!
