here's your new crack...Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. I am making this a million times this summer.

Recipes (Food) - The Reality of Skinny Pina Colada Pops: Blend and Freeze 1 can pineapple chunks in juice, 1 banana, 1 can coconut milk, tsp vanilla extract. calories per pop)

Orange Chicken with Asparagus, easy and healthy!

Flat Belly Foods: 500-Calorie Dinners

Orange Chicken with Asparagus, easy and healthy. Heat 1 tablespoon sesame oil in a large skillet over medium heat. Sauté 4 ounces chicken, sliced into ½-inch strips, 1 minced garlic clove, and ¼ teaspoon red pepper flakes 7 minutes.

1500 Calorie a day. Meal Plans for 6 weeks - always need ideas

Your Best Body Meal Plan: Week 5

1500 Calorie a day. Meal Plans for 6 weeks with shopping lists. Also has best workout for your body type. Probably the best health/fitness pin I've ever pinned.

Clean eating - 246 Cheap and Healthy Recipes. Need to start when I get home.

400+ Healthy Recipes (That Won't Break the Bank)

Everyone is always complaining of the cost & prep time necessary eating healthy! well here is a site to dismiss these excuses if you're interested! 246 Cheap and Healthy Recipes - 8 ingredients or less, and and 20 minutes or less to prepare.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy. This will give you tons of energy!

Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!

Mix ground turkey with a few fun flavors and throw it on the grill or in a skillet and you have these delicious Feta Basil Turkey Burgers.

Mix ground turkey with a few fun flavors and throw it on the grill or in a skillet and you have these delicious Feta Basil Turkey Burgers. do less basil and more feta

easy cheesy zucchini bake.

Low-Carb Easy Cheesy Zucchini Bake (Video)

We are growing lots of zucchini so this is a great recipe.Recipe for Easy Cheesy Zucchini Bake

SIDE DISHES: Broccoli Cauliflower Casserole. I love that this cheesy, casserole looks sinful, yet it is healthy, as well! It's also a great way to get kids to eat their broccoli and cauliflower. Now that is the true testament of a fantastic dish! #colorful #harvest #recipe

Broccoli Cauliflower Casserole

Something else I gotta try! Loves me some Broccoli and Cauliflower! Broccoli Cauliflower Casserole - This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch.

Greek Chicken with Olives, Feta and Tomatoes (25-minute meal)

25-Minute Greek Chicken

Greek Chicken with Olives, Feta & Tomatoes _ Greek-inspired grilled chicken cutlets with kalamata olives, feta cheese, grape tomatoes, mint & basil with an optional marinade.

Quick and healthy!

52 Healthy Meals in 12 Minutes or Less

52 Healthy Recipes— in 12 minutes or less! 52 Healthy Recipes— in 12 minutes or less! 52 Healthy Recipes— in 12 minutes or less!

Avocado Chicken Salad

Avocado Chicken Salad: 2 or 3 boneless skinless chicken breasts 1 avocado chopped onion juice of a lime 2 Tbsp cilantro salt and pepper to taste. Cook chicken breast until done let cool and then shred. Mix with all other ingredients.

Italian Chicken; Fresh, ripe Roma tomatoes, artichokes, cheeses and basil baked over protein-rich chicken... easy, delicious, comforting-- this will be in regular rotation this autumn!

Our Story: Italian Chicken

Italian Chicken: Fresh ripe Roma tomatoes, artichokes, cheeses and basil baked over protein-rich chicken.Easy, delicious, comforting-this will be in regular rotation this Autumn!

Crock Pot Beef and Broccoli Recipe--low carb if I skip the rice.

CROCKPOT BEEF & BROCCOLI boneless beef chuck roast, sliced into thin strips 1 cup beef consumme ½ cup soy sauce ⅓ cup brown sugar 1 tbls sesame oil 3 garlic cloves, minced 2 tbls cornstarch 2 tbls sauce from crock pot Fresh broccoli

Honey and cinnamon cleanse Every morning, on an empty stomach. Weight loss.

Honey and cinnamon cleanse Every morning, on an empty stomach. Boil one cup of water, mix in 2 tsp of honey and 2 tsp of cinnamon powder. Weight loss for even the most obese people.

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