Orange Chicken with Asparagus, easy and healthy. Heat 1 tablespoon sesame oil in a large skillet over medium heat. Sauté 4 ounces chicken, sliced into ½-inch strips, 1 minced garlic clove, and ¼ teaspoon red pepper flakes 7 minutes.
Everyone is always complaining of the cost & prep time necessary eating healthy! well here is a site to dismiss these excuses if you're interested! 246 Cheap and Healthy Recipes - 8 ingredients or less, and and 20 minutes or less to prepare.
Something else I gotta try! Loves me some Broccoli and Cauliflower! Broccoli Cauliflower Casserole - This creamy casserole can be made a day ahead, refrigerated and then baked just before dinner. Using frozen vegetables makes this dish a cinch.
Avocado Chicken Salad: 2 or 3 boneless skinless chicken breasts 1 avocado chopped onion juice of a lime 2 Tbsp cilantro salt and pepper to taste. Cook chicken breast until done let cool and then shred. Mix with all other ingredients.