If you need a little help staying focused on your fitness and weight loss goals, these smartphone wallpapers might be worth a shot. Click to find a device-optimized design that works for you.
Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.
What To Eat Before And After A Workout?
Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople
Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman
10 No-Equipment Back Exercises You Need to Try. These 10 back hit other hard-to-target areas, too. The bonus? You can do them right at home—no equipment needed.