If you need a little help staying focused on your fitness and weight loss goals, these smartphone wallpapers might be worth a shot. Click to find a device-optimized design that works for you.

If you need a little help staying focused on your fitness and weight loss goals, these smartphone wallpapers might be worth a shot. Click to find a device-optimized design that works for you.

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople

The Best Inner Thigh Exercises Ever

Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople

Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman

5 Ways to Sculpt Lean Thighs From the Floor

Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman

10 No-Equipment Back Exercises You Need to Try

10 No-Equipment Back Exercises You Need to Try

10 No-Equipment Back Exercises You Need to Try. These 10 back hit other hard-to-target areas, too. The bonus? You can do them right at home—no equipment needed.

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