Diabetic diet foods Paleo Takeover Infographic : Eat It, Stay Away Comments: “I do not strictly adhere to a paleo diet, but these are nice guidelines.” “Butternut squash and sweet potato are allowed” “Dairy is more of a gray area, and at any rate, grains
George Washington's well-appointed personal camp chest, or mess kit, enabled him to dine in a manner reflecting his position as commander of the Continental Army. The Smithsonian museum answers, What did soldiers eat during the Revolutionary war?
Paleo Nut Bar Recipe: 1 c whole raw cashews; 1 c whole raw almonds; 1 c chopped raw pecans; 1 c chopped raw walnuts; 1 c raw pepitas (pumpkin seeds); 1 c Coconut Palm Sugar; c Agave; 1 t cinnamon;
Kentucky Long Rifle ~ Few guns get the patriotic juices flowing better than the Kentucky Long Rifle, which was used widely by militiamen in the Revolutionary War. The rifles had exceptionally long barrels, which increased muzzle velocity and accuracy.
