Why is thinness the ultimate female ambition? | LIVING IN STIGMA It has taken Hannah Betts over a year to revert to her normal body shape after a bout of illness left her skinny, vulnerable and ‘unsexed’. Now she asks why her healthy attitude to food is so at odds with the views and desires of other women. This article was written today in The Telegraph (U.K.)

Why is thinness the ultimate female ambition? | LIVING IN STIGMA It has taken Hannah Betts over a year to revert to her normal body shape after a bout of illness left her skinny, vulnerable and ‘unsexed’. Now she asks why her healthy attitude to food is so at odds with the views and desires of other women. This article was written today in The Telegraph (U.K.)

(This looks like I'm going to hurt myself)  7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

(This looks like I'm going to hurt myself) 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

This Egg and Avocado Toast snack is rich in nutrients like omega-3 fatty acids from the avocado and high-quality protein from the eggs.

This Egg and Avocado Toast snack is rich in nutrients like omega-3 fatty acids from the avocado and high-quality protein from the eggs.

Clean Eating Cinnamon Chocolate Chip Protein Bars. Crazy good and healthy for a snack on the go! #cleaneating #eatclean #cleaneatingrecipes

Clean Eating Cinnamon Chocolate Chip Protein Bars Recipe

Clean Eating Cinnamon Chocolate Chip Protein Bars. Crazy good and healthy for a snack on the go! #cleaneating #eatclean #cleaneatingrecipes

How to Make Yourself Work Out in the Morning. Great tips for becoming a morning person in general

How to Make Yourself Work Out in the Morning. Great tips for becoming a morning person in general

3 Reasons Sweet Potatoes Help You Lose Weight plus sweet potato recipes

Can Sweet Potatoes Help You Lose Weight?

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