3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

Military Diet: Lose Up to Ten Pounds in Three Days

I don't know about this? diet, well see. Apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women, take a four day break and do it again until you've achieved your goal.

22 Clever Kitchen Tips That Will Make Your Life Much More Enjoyable

Herbal Tea is medicine in a cup! Check out the Herbal Tea Remedies Chart and all the easy and beneficial diy recipes while you're here.

Eat all day long - just eat the right food!

Zero calorie foods

Well this isn't true there is no 'zero calorie' food but these are good things to eat anyway. So long as they are not drowned in cheese. >> Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down…

Lose 2 pounds while you sleep? Love this! Plus, Dr Oz's Shrink Drink Recipes are amazing!

Lose 2 LBS while you sleep with Dr Oz's Swimsuit Cleanse! Pinning because the smoothie recipes sound pretty good. because i love dr oz.

: Detox #Soup - Really Easy - lunch and dinner for 4 days. Great #detox. I lost 5 pounds

: Detox - Really Easy - lunch and dinner for 4 days. Great (I actually like it as a soup, just added to any meal, detox of it is just a bonus.

DRINK YOUR WAY TO WEIGHT LOSS

Drink Your Way To Weight Loss.lose weight easily, the healthy way, with honey/ lemon / cinnamon drinks and teas

LOSE 25 LBS IN ONE MONTH, ditch the diet sodas and drink a gallon of this per day... watch the weight melt off your body! The Original Day Spa Apple Cinnamon Water Recipe, has helped thousands of people lose weight fast and healthy!

The Original Day Spa Apple Cinnamon Infused Water Recipe

LOSE 25 LBS IN ONE MONTH, ditch the diet sodas and drink a gallon of this per day. watch the weight melt off your body! The Original Day Spa Apple Cinnamon Water Recipe, has helped thousands of people lose weight fast and healthy! This tastes great btw!

The healthiest *Juice Cleanse* I've found, and comes with a shopping list!!

Oz- Weekend Juice Cleanse To help you reap the benefits of juicing, Cross has developed a juice cleanse. Read on for the guidelines and shopping list.

SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol. But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!1) The classical: lemon/cucumber:Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.2) The granite: Strawberry/Lime or Raspberr

Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties. - cute idea for spa "food"

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