The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!
Need to create a varied daily workout routine when I am done recovering so I can tone this flabby body in shape & be successful... I love checking off list- should adapt work habits to my workout plan :-)
Sexy Shoulder Workout-The Almond Eater
Fitabled — 31 Backpack Upper Body Challenge
20 fat burning snacks
The health benefits of seeds
Download The Coconut Oil Guide: How to Stay Healthy, Lose Weight and Feel Good through Use of Coconut Oil
Orange Chicken and Vegetable Stir-Fry - Click for Recipe
moody? flat? it could be your leaky gut | http://www.sarahwilson.com.au/2012/10/moody-flat-it-could-be-your-leaky-gut/
Essential oil directory
How to draw a detox bath and get the toxins out of your body.
Winter sore throat "tea"- In a jar combine lemon slices, organic honey and sliced ginger. Close jar and put it in the fridge, it will form into a "jelly". To serve- spoon jelly into mug and pour boiling water over it. Store in fridge 2-3 months.
steak indian-style, spinach & paneer salad, naan breads, mango dessert
10 great camping recipes and tips for camping season!!
Beginner Green Smoothie by jeanetteshealthyliving: Made with grapes, baby spinach, frozen banana slices and green tea (decaf for kids). #Green_Tea_Smoothie #jeanetteshealthyliving
Grapefruit & Avocado Salad with Shrimp by sweetsugarbean #Salad #Shrimp #Grapefruit #Avocado #sweetsugarbean
We eat less healthy than we think!
Thinner thighs: 6 Moves to leaner legs
Ginger/Lemon Water, and its Health Benefits.
healthydreams: Good posture helps burn calories and strengthens your back muscles! I feel like I reblogged this before. Oh #organic health #health tips #better health naturally #healthy eating
Whole Living Detox plan
Moves to improve your posture