Get your GROOV3 on! www.groov3.com

Get your GROOV3 on! www.groov3.com

5 Fat Flushing Drink Recipes! You're already drinking water, add these natural ingredients and flush fat with these Delicious Drinks! http://skinnyms.com/fat-flushing-recipes-flush-fat-with-these-5-delicious-drinks.  Have you tried these drinks?

5 Fat Flushing Drink Recipes! You're already drinking water, add these natural ingredients and flush fat with these Delicious Drinks! http://skinnyms.com/fat-flushing-recipes-flush-fat-with-these-5-delicious-drinks. Have you tried these drinks?

Cranberry Cleanser  Sip this wintry detox juice to keep your kidneys strong.    Serves 1    ½ cup cranberries  1 large celery stalk  1 cucumber  1 apple  1 pear  Handful of spinach

Cheesy Scrambled Eggs and Ham

Cranberry Cleanser Sip this wintry detox juice to keep your kidneys strong. Serves 1 ½ cup cranberries 1 large celery stalk 1 cucumber 1 apple 1 pear Handful of spinach

This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

Flat Belly Fast--No Crunches!  Four Moves That Guarantee Youll Get Abs In Six Weeks

Reverse Wood Chop

Flat Belly Fast--No Crunches! Four Moves That Guarantee Youll Get Abs In Six Weeks

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