Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

Donut Hole Breakfast Skewers - Fun brunch idea! >> Wish I had this now, for dinner! :)

Donut Hole Breakfast Skewers - Fun brunch idea! >> Wish I had this now, for dinner! :)

This Is Your Body Without Water (Infographic)

This Is Your Body Without Water (Infographic)

This Is Your Body Without Water (Infographic) - why you have to drink a lot of water everyday! here are just some of the reasons drinking water is super important

Creamy Crab Wontons

Creamy Crab Wontons

Creamy Crab Wontons Recipe from Taste of Home -- shared by Robin Boynton of Harbor Beach, Food food


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Sugar as one of the worst inflammatory foods. Effects of sugar on various parts of the body, including the brain, heart, kidneys and joints. Remedy: severely restrict or eliminate processed sugar from your diet. #harmfulaffectsofsugar

22 Foods Highest in Iodine

Sugar as one of the worst inflammatory foods. Effects of sugar on various parts of the body, including the brain, heart, kidneys and joints. Remedy: severely restrict or eliminate processed sugar from your diet. #harmfulaffectsofsugar

10 Of The Best Nutrients To Help Boost Memory

10 Nutrients That Will Help Improve Your Memory

Seriously this stuff should be banned or at least only sold to the over 18 set, just like cigarettes.

How Soda Destroys Your Body

Seriously this stuff should be banned or at least only sold to the over 18 set, just like cigarettes.

Nutrition of Mental Health / The infographic listed shows quite a few foods that manage to do just that, as well as a bunch more that are aimed at combating specific mental issues or ailments.

An Interesting Infographic On Food And Mental Health

Nutrition of Mental Health / The infographic listed shows quite a few foods that manage to do just that, as well as a bunch more that are aimed at combating specific mental issues or ailments.

What Your Poop Says About Hidden Problems in Your Body - PositiveMed http://positivemed.com/2014/02/18/poop-says-hidden-problems-body/

What Your Poop Says About Hidden Problems in Your Body

What Your Poop Says About Hidden Problems in Your Body - PositiveMed http://positivemed.com/2014/02/18/poop-says-hidden-problems-body/

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