3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day military diet plan is probably less expensive than what you're already eating.

Other pinner says I've used baby Oil as shaving cream for about a year now! It gives a closer shave AND softer legs! :) And, apparently, it makes the blade last longer! oh yeah!

Other pinner says I've used baby Oil as shaving cream for about a year now! It gives a closer shave AND softer legs! :) And, apparently, it makes the blade last longer! Who cares about the blade, I hear closer shave, softer skin!

"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!" This is good info

How to Balance Hormones Naturally

Whiter Teeth ~Baking Soda and Lemon... This may be one of the most popular of the natural teeth whitening home remedies. The chemical reaction of baking soda with the citrus of lemon juice has a smile-brightening effect. Either one of these ingredients works well, but together they are super-effective.

Whiter Teeth ~Baking Soda and Lemon. This may be one of the most popular of the natural teeth whitening home remedies. The chemical reaction of baking soda with the citrus of lemon juice has a smile-brightening effect. Together they are super-effective.

The Best 11 Christmas Gift Ideas For Every Fitness Junkie! - Motivational Water Bottle

The Best 11 Christmas Gift Ideas For Every Fitness Junkie

DIY Mary Kay's Satin Hands - I decided to see if it works. And boy does it! I can't tell the difference! Making some for Teacher Gifts! ORIG PIN: "Fill mason jar 3/4 of the way full with sugar.Then add dawn dish soap (I use the pink one that has the olay in it, smells good and moisturizes) until it reaches just below the mouth of the jar.Stir the sugar and soap together until it is paste like. If it seems to be too runny, add a little sugar at a time until it is the desired consistency."

DIY Mary Kay's Satin Hands: fill mason jar of the way full with sugar add dawn dish soap until it reaches just below the mouth of the jar stir the sugar and soap together until it is paste like

Great body scrub

Great body scrub ¾ c coffee grounds c brown sugar Olive oil, enough to make a past Exfoliates & moisturizes skin.

Thyroid Helper is the best natural thyroid supplement to support thyroid hormone formation, increase energy, increase metabolism and support healthy weight loss. Wellness Resources Thyroid Helper contains selenium, manganese, l-tyrosine, ashwagandha, and gugulipid. #thyroid

Wellness Resources Thyroid Helper is the best natural thyroid supplement to improve thyroid hormone formation, increase energy, and boost metabolism. It contains essential nutrients for healthy thyroid function.

Gluten free foods

What are gluten free foods ?

Gluten free food list for kids top 20 gluten-free recipe substitutions Trying to cook gluten-free? Well make sure you have the right ingredients in your kitchen. Here are the top 20 gluten-free recipe substitutions!

Seriously? 1Tbsp of iodine 2% 1Cup of baby oil Rub your hairy area with the mixture and let set for only 5 minutes. Then gently wipe away with a damp cloth. Viola!!!! NO MORE HAIR!

Hair Removal -- 1 Tbsp iodine 1 Cup baby oil -- Rub your hairy area w/ mixture & let set for only 5 minutes. Gently wipe away with a damp cloth. NO MORE HAIR!

Gluten Free Cheez-it Crackers Nut free Simple ingredients & recipe *** family approved - yum! ***

Gluten Free Cheez-It Crackers. All the cheesy, salty deliciousness of regular Cheez-it crackers without the gluten, trans fats, and chemical flavorings. These taste exactly like the real thing! Great snack for kids!

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Yoga Poses to Relieve Back and Neck Pain

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

How to fire up your thyroid

How to Fire Up Your Thyroid

Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.

DIY Facial Mask for Gorgeous, Decongested Skin! The amazing Aspirin Mask! - CoachGlitter

DIY Facial Mask for Gorgeous, Decongested Skin! The amazing Aspirin Mask!: DIY Facial Mask for Gorgeous, Decongested Skin! The amazing Aspirin Mask!

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