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Cinnamon & Honey Detox Diet

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.


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The No Squats Belly, Butt, and Thighs Workout

One hell of a #Workout!! 850 reps to sexy Abs, Glutes and Thighs!

850 reps to sexy abs, glutes and thighs {resistance band workout}

from Martha Stewart

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.


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10 Easy butt toning exercises that you can do while watching netflix. Get fit and stay toned all while keeping up with your favorite TV shows! #fitspiration


10 Butt Toning Exercises You Can Do While Watching Netflix

from eHow

How to Lose 20 Pounds in 2 Weeks Safely

How to safely lose weight--- this actually doesn't sound like torture. Most of the foods on this list are actually quite yummy!


How to Lose 20 Pounds in 2 Weeks Safely | eHow

The Very Best 21-Day Fitness Challenge We've Seen So Far

I'm an Influenster, are you? Sign up and you could earn some epic holiday rewards. #FriendFlurry15

Product Reviews, Q&A, News, and Exclusive Offers | Influenster