shifthumanperformance
Shift Human Performance
shifthumanperformance

Shift Human Performance

shifthumanperformance
132 followers
·
88 following
Fitness, nutrition, & health coaching offered remotely and in-person to help you feel strong, powerful, and well-fed on and off the bike.
shifthumanperformance.com
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Shift Human Performance
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Recipes

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1.2k Pins
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21 sections
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1y

Plant-Based Eating

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328 Pins
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3 sections
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2y

Meditation

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7 Pins
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1y

Podcast

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4 Pins
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4y

About Me

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75 Pins
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1y

Morning Sickness Recipes

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6 Pins
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4y

Fitness & Exercises

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6 Pins
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1 section
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5y

Mindset

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8 Pins
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6y

Meal Prep Tips

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45 Pins
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6y

Research & Studies

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9 Pins
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6y