Slimming Legs Chair Workout
Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon
Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.
You can do this workout plan anywhere.
246 Healthy Recipes (That Won*t Break the Bank)
Muffin Top Workouts
This six-move routine will give you amazing arms, sculpted shoulders, and a sexy chest and back.
A healthy lunch is very important, this will really help when going back to school
Back On Pointe
Healthy & Sweet Banana Smoothie Recipe - great idea when bananas are going brown! =)