Do you feel bad about yourself? Do you have issues accepting your body? You will find a list of useful tips in this article to help you to adopt healthier eating habits and start your own exercise routine.
Seriously killer butt workout--and you can do this. Just think if you did this exercise twice a day everyday for a few months. Do you think you'd get to buy smaller jeans? Probably so. (Hopefully I have to buy larger jeans) hahaa