Shiny Yoga

Shiny Yoga

890 followers
·
243 followers
yoga + meditation teacher :: tcm + acupuncture student :: strawberry eater :: sunshine lover. Come play at shinyyoga.com
Shiny Yoga
More ideas from Shiny Yoga
ACUPUNCTURE OR DRY NEEDLING? || Often people are confused by the difference between Acupuncture and Dry Needling. Since Traditional Chinese…

ACUPUNCTURE OR DRY NEEDLING? || Often people are confused by the difference between Acupuncture and Dry Needling. Since Traditional Chinese…

Ab Exercises for a Headstand Press

Ab Exercises for a Headstand Press

All week I've been referring to a "football stance" as the prep for titibasana, firefly pose. What do you think? (Mind you, I've never played football. Or watched it, tbh.)

All week I've been referring to a "football stance" as the prep for titibasana, firefly pose. (Mind you, I've never played football. Or watched it, tbh.

Pošta – Tomica Duvnjak – Outlook

YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that

Yin yoga - restful yoga - just as important as flow yoga!

Pin now, practice yin yoga later! Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale) The 2015 YBC Spring Yoga Retrea

Our little oasis of calm ✨ We have a few facial and massage appointments available this Friday... come treat yourself 💕 . . . .…

Our little oasis of calm ✨ We have a few facial and massage appointments available this Friday... come treat yourself 💕 . . . .…

I just L O V E our space here in Eagle-Vail! It’s bright, clean, calm, and just bursting with H E R B L O V E! — We hope this space…

I just L O V E our space here in Eagle-Vail! It’s bright, clean, calm, and just bursting with H E R B L O V E! — We hope this space…

Ideal hideout for the long weekend. What are your plans for this Easter weekend? Are you staying in with a book and Netflix or do you have…

Ideal hideout for the long weekend. What are your plans for this Easter weekend? Are you staying in with a book and Netflix or do you have…

69 Likes, 9 Comments - Morgen Williams (@myyogaroomstudio) on Instagram: “Canggu, what a space to sit and create.”

69 Likes, 9 Comments - Morgen Williams (@myyogaroomstudio) on Instagram: “Canggu, what a space to sit and create.”

122 Likes, 3 Comments - MOBY 3143 (@moby3143) on Instagram: “- SUNSHINE IN SPRING  - Kitchen open until 3!”

122 Likes, 3 Comments - MOBY 3143 (@moby3143) on Instagram: “- SUNSHINE IN SPRING - Kitchen open until 3!”

140 Likes, 4 Comments - WOMEN'S HEALTH ACUPUNCTURIST (@laurencurtain) on Instagram: “End of week vibes 😍 🙏🔮💎😜 Photography @franbainbridgephotography”

140 Likes, 4 Comments - WOMEN'S HEALTH ACUPUNCTURIST (@laurencurtain) on Instagram: “End of week vibes 😍 🙏🔮💎😜 Photography @franbainbridgephotography”

121 Likes, 4 Comments - WOMEN'S HEALTH ACUPUNCTURIST (@laurencurtain) on Instagram: “Chinese Medicine Pulse Taking | Feeling the beautiful dance of Qi and Blood within the body ✨ Some…”

121 Likes, 4 Comments - WOMEN'S HEALTH ACUPUNCTURIST (@laurencurtain) on Instagram: “Chinese Medicine Pulse Taking | Feeling the beautiful dance of Qi and Blood within the body ✨ Some…”

135 Likes, 6 Comments - WOMEN'S HEALTH ACUPUNCTURIST (@laurencurtain) on Instagram: “Acupuncture magic ✨ People always love getting acupuncture on a Friday, what a perfect way to end a…”

135 Likes, 6 Comments - WOMEN'S HEALTH ACUPUNCTURIST (@laurencurtain) on Instagram: “Acupuncture magic ✨ People always love getting acupuncture on a Friday, what a perfect way to end a…”

116 Likes, 9 Comments - WOMEN'S HEALTH ACUPUNCTURIST (@laurencurtain) on Instagram: “Feeling refreshed and renewed after my little time away and so excited being back in clinic today ✨…”

116 Likes, 9 Comments - WOMEN'S HEALTH ACUPUNCTURIST (@laurencurtain) on Instagram: “Feeling refreshed and renewed after my little time away and so excited being back in clinic today ✨…”