Shirley Smith Estep

Shirley Smith Estep

Shirley Smith Estep
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Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

There's nothing more gratifying than a bowl of chicken soup. This recipe comes from Martha's latest book "One Pot: 120+ Easy Meals from Your Skillet, Slow Cooker, Stockpot, and More."

There's nothing more gratifying than a bowl of chicken soup. This recipe comes from Martha's latest book "One Pot: 120+ Easy Meals from Your Skillet, Slow Cooker, Stockpot, and More."

Yes, you can make this takeout classic at home! It's as easy as stir-frying noodles, vegetables, and chicken. Serve immediately so the noodles stay nice and crispy.

Yes, you can make this takeout classic at home! It's as easy as stir-frying noodles, vegetables, and chicken. Serve immediately so the noodles stay nice and crispy.

One pan, pot, skillet, or slow cooker is all you need to prepare these no-fuss family dinners, including pasta, pot roast, beef stew, chicken and dumplings, chili, and so much more.     One-Pan Pasta  At a tiny restaurant in the Puglia region of Italy, we saw a chef place dried pasta in a skillet with water, tomatoes, onion, garlic, herbs, and a glug of extra-virgin olive oil, and then cook everything together. It has been one of our "back pocket" recipes ever since: Once the wate...

One pan, pot, skillet, or slow cooker is all you need to prepare these no-fuss family dinners, including pasta, pot roast, beef stew, chicken and dumplings, chili, and so much more. One-Pan Pasta At a tiny restaurant in the Puglia region of Italy, we saw a chef place dried pasta in a skillet with water, tomatoes, onion, garlic, herbs, and a glug of extra-virgin olive oil, and then cook everything together. It has been one of our "back pocket" recipes ever since: Once the wate...

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!