Post-run snack. Just apples, melted peanut butter and chocolate chips. The BEST.
34 Ways to Make You a Better Runner, great site and has 12 week training plan for half marathon
"Don't wear yourself out trying to get rich. Be wise enough to know when to quit." -Proverbs 23:4
Mizuno Women's Wave Nirvana 8 Running Shoe
Why You Are Not Losing Weight!
So simple, yet so true. Life is too short, not to do what makes Anna happy.
The Best Exercise To A Strong, Tight Core (and 22 Ways To Do It) by TINAREALE. I hate planks! But apparently it's the way to go for a strong core!
Better than crunches for your ABs
Rethink your snacks