Anastasia Solovyeva

Anastasia Solovyeva

Anastasia Solovyeva
More ideas from Anastasia
20-Minute No Cardio Workout

Eat Stop Eat To Loss Weight - 20 minutes and youre done. No driving anywhere. No leaving the house. Sneak in a QUICK workout today. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

30 Day ABS And Squat Challenge

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

The Half-Marathon Training Plan for Beginners

Cross your first finish line thanks to this beginner-friendly half-marathon training plan. You’ll learn to tackle long runs with ease over 16 weeks.