Shona Gates

Shona Gates

freerangemumma.blogspot.com.au
Barossa Valley / Wife, Mother, blogger "Free Range Mumma", amature ... really amature cook, nap taker, scone baker, lover, comedian ahah, friend, daughter, sister, writer, x
Shona Gates
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This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved. by leann

A ridiculously long list of good questions to ask!

A ridiculously long list of good questions to ask. Lots of fun, creative, thought provoking questions to choose from. Time for some great conversations.

7 day manifestation plan

Vibrational Manifestation - 7 day manifestation plan - My long term illness is finally going away, and I think I might have found the love of my life.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again. Lol - I started to read this as I put my toast plate down. Will now single task and taste my breakfast :-)

FREE Personal Development Goal Setting Workbook - 26+ pages - 5 Day Challenge & 2 Bonus Exercises

FREE Personal Development Goal Setting Workbook - pages - 5 Day Challenge & 2 Bonus Exercises - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!