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Fitness


Fitness

  • 13 Pins

Fabulous+Abs+in+30+Days+Challenge+

30 Day Ab Challenge

skinnyms.com

Three minute abs. Holy cow this woman knows what she's doing. Pin now watch later

Party Rock! Workout #3-4 of the 12 Workouts of Christmas

bodyrock.tv

Belly Bootcamp | Health & Fitness Girl

Belly Bootcamp | Health & Fitness Girl

healthandfitnessgirl.com

fitness

Fitness

I secretly hope to cause minor car wrecks when I run outside from people staring ;)

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

priceless!

luv it!

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love it

--Your body keeps an accurate journal regardless of what you write down-- Remember this when you feel like cheating yourself. http://www.facebook.com/CoachTL for other daily motivation and support. "Don't be upset by the results you didn't get, with the work you didn't do! ~To Inspire, is to be Inspired.~