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  • 41 Pins

14 ways to tone Inner Thighs

18 Moves to Terrifically Toned Inner Thighs

For stomach

10 min Inner thigh workout

The Ultimate Inner-Thigh Workout

THE WORKOUT Complete the following exercises & reps without any rest in between each exercise. This is one round. Complete a total of 3 rounds with 2 minutes rest in between each round. If you’re advances – skip rest altogether and aim for 5 rounds. 25 Upright Rows 20 Tricep Extensions 25 Shoulder Presses 20 Tricep Dips 25 Front Raises 20 Side Raises

SEXXXY Up....with dumbbells {Workout}

7 day ab workout

SharonIsaacson Toppin Today

7 Day Summer Butt Challenge. It's only 7 days, I'll tough through it (;

Summer Butt Challenge - Seven Day Butt Workout for Womens Fitness

Better butt? Yes please!

A Little Bit of This, That, and Everything: A Better Butt

This killed my legs and lower abs! used a 7 pound weight.

Rockin’ Leg Routine

crunchless abs workout. great for the legs and booty too (and won't kill your back!!!)

Get the perfect BUBBLE BUTT with these moves.

BABY SCARVES - for a baby that drools lots a cute alternative to a basic bib

Butt Shaping & Firming #Workout. These moves are designed to tighten, tone, lift, & reshape your butt. Transform yourself, get fit & healthy! #fitness #health #exercise #glutes

Ab workout Julie Forrest Forrest Forrest Forrest Springer

30 days "Squats and Sit Ups" Challenge!

Quick workout

30 Day Squat Challenge- in the middle of this now, it's killer!

7-Minute Workout: Booty Boot Camp

5 moves for lower ab-flab

Arm workout for slimmer arms in 6 weeks

Tone your arms in 7 days with these easy workouts.