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Fitness


Fitness

  • 41 Pins

14 ways to tone Inner Thighs

18 Moves to Terrifically Toned Inner Thighs

fitsugar.com

For stomach

10 min Inner thigh workout

The Ultimate Inner-Thigh Workout

fitsugar.com

THE WORKOUT Complete the following exercises & reps without any rest in between each exercise. This is one round. Complete a total of 3 rounds with 2 minutes rest in between each round. If you’re advances – skip rest altogether and aim for 5 rounds. 25 Upright Rows 20 Tricep Extensions 25 Shoulder Presses 20 Tricep Dips 25 Front Raises 20 Side Raises

SEXXXY Up....with dumbbells {Workout}

kamafitness.ca

7 day ab workout

SharonIsaacson Toppin Today

emilisse.tumblr.com

7 Day Summer Butt Challenge. It's only 7 days, I'll tough through it (;

Summer Butt Challenge - Seven Day Butt Workout for Womens Fitness

skinnyms.com

Better butt? Yes please!

A Little Bit of This, That, and Everything: A Better Butt

alittlebitofthisthatandeverything.blogspot.com

This killed my legs and lower abs! used a 7 pound weight.

Rockin’ Leg Routine

muscleandfitnesshers.com

crunchless abs workout. great for the legs and booty too (and won't kill your back!!!)

Get the perfect BUBBLE BUTT with these moves.

BABY SCARVES - for a baby that drools lots a cute alternative to a basic bib

Butt Shaping & Firming #Workout. These moves are designed to tighten, tone, lift, & reshape your butt. Transform yourself, get fit & healthy! #fitness #health #exercise #glutes

Ab workout Julie Forrest Forrest Forrest Forrest Springer

30 days "Squats and Sit Ups" Challenge!

Quick workout

30 Day Squat Challenge- in the middle of this now, it's killer!

7-Minute Workout: Booty Boot Camp

5 moves for lower ab-flab

Arm workout for slimmer arms in 6 weeks

Tone your arms in 7 days with these easy workouts.