Emily Schaugaard

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Emily Schaugaard
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A quick and easy Italian zucchini noodle casserole with tomatoes and ground turkey. Cook the turkey, toss all the ingredients into a dish and cook in the oven! Gluten-free, grain-free, ketogenic, low-carb.

A quick and easy Italian zucchini noodle casserole with tomatoes and ground turkey. Cook the turkey, toss all the ingredients into a dish and cook in the oven! Gluten-free, grain-free, ketogenic, low-carb.

Crispy Parmesan Chicken is 21 Day Fix and Keto-Friendly!

Crispy Parmesan Chicken is 21 Day Fix and Keto-Friendly!

P2 hCG Diet Dinner Recipe - 183 calories: Instant Pot Beef Chili - hcgchicarecipes.com - Protein + Veggie Dish

P2 hCG Diet Dinner Recipe - 183 calories: Instant Pot Beef Chili - hcgchicarecipes.com - Protein + Veggie Dish

Craving Chinese food, but trying to stick to your low-carb resolution? Instant Pot Egg Roll Bowls are the perfect solution for an easy weekday meal to satisfy that craving without all the guilt! #InstantPot

Craving Chinese food, but trying to stick to your low-carb resolution? Instant Pot Egg Roll Bowls are the perfect solution for an easy weekday meal to satisfy that craving without all the guilt! #InstantPot