Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!

Spinach Quiche Cups

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!

A delicious sugar free alternative to jam made from chia seeds, raspberries, honey and vanilla.

Raspberry & Vanilla Chia Seed Jam

A delicious sugar free alternative to jam made from chia seeds, raspberries, honey and vanilla.

Blueberry Chia Jam. 4 ingredients, 20 minutes, loaded with antioxidants, vitamins, and minerals!

Blueberry Chia Jam

A sweet and smoky chicken salad, made lighter with greek yogurt, cranberries, celery and grapes that pairs wonderful with a croissant, whole grain wrap or with lettuce for a guilt free meal! #glutenfree

Momma's (Skinny) Pink Chicken Salad

A sweet and smoky chicken salad, made lighter with greek yogurt, cranberries, celery and grapes that pairs wonderful with a croissant, whole grain wrap or with lettuce for a guilt free meal! #glutenfree

Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet - An easy, healthy one-pan dinner!

Harvest Chicken Skillet with Sweet Potatoes Brussels Sprouts and Sautéed Apples

Chicken, Apple, Sweet Potato, and Brussels Sprouts Skillet - An easy, healthy one-pan dinner!

Beef, Bean and Barley Stew - Cholent. Never heard of this but I think it is going to be a new favorite!

Beef, Bean and Barley Stew – Cholent

Beef, Bean and Barley Stew - Cholent. Never heard of this but I think it is going to be a new favorite!

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