For all my friends having babies...  Seems like everything need to prep! 23 Incredibly Helpful Diagrams For Moms-To-Be

Learn how to swaddle the babe.

For all my friends having babies... Seems like everything need to prep! 23 Incredibly Helpful Diagrams For Moms-To-Be

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina -

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Strengthen your abs and pelvic floor now for an easier delivery and a lower risk of incontinence later.

Ready, Set, Push! Prenatal Workout

Strengthen your abs and pelvic floor now for an easier delivery and a lower risk of incontinence later.

Loom Bracelet Instructions, and TONS more craft ideas for kids of all ages.  This site is incredible!!

Rainbow Loom Patterns

Loom Bracelet Instructions, and TONS more craft ideas for kids of all ages. This site is incredible!!

Pregnancy Symptoms: What's normal, what's not, and when to call your OB

What's Normal, What's Not (And When to Call Your OB)

"I have been applying a thin layer of the C-Mama Healing Salve all over my baby bump the past few weeks to help with the leftover stretch marks.  Lately because of the hot summer weather we’ve been having, I’ve noticed my skin getting drier and my C-Section scar was starting to feel itchy.  After applying the C-Mama Healing Salve to my scar, the itchiness subsided.  Thank goodness!"

"I have been applying a thin layer of the C-Mama Healing Salve all over my baby bump the past few weeks to help with the leftover stretch marks. Lately because of the hot summer weather we’ve been having, I’ve noticed my skin getting drier and my C-Section scar was starting to feel itchy. After applying the C-Mama Healing Salve to my scar, the itchiness subsided. Thank goodness!"

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