5 DO-able weight loss tips for moms...that get real results! (From a mom who's been there: AFTER a c-section AND while breastfeeding!)

5 Essential Weight Loss Tips for Breastfeeding Moms

5 DO-able weight loss tips for moms...that get real results! (From a mom who's been there: AFTER a c-section AND while breastfeeding!)

This five-minute pregnancy workout from Heather Catlin will help shape up your glutes and thighs! <a class="pintag searchlink" data-query="%23pregnancyworkout" data-type="hashtag" href="/search/?q=%23pregnancyworkout&rs=hashtag" rel="nofollow" title="#pregnancyworkout search Pinterest">#pregnancyworkout</a> <a class="pintag searchlink" data-query="%23hottopics" data-type="hashtag" href="/search/?q=%23hottopics&rs=hashtag" rel="nofollow" title="#hottopics search Pinterest">#hottopics</a>

This five-minute pregnancy workout from Heather Catlin will help shape up your glutes and thighs! <a class="pintag searchlink" data-query="%23pregnancyworkout" data-type="hashtag" href="/search/?q=%23pregnancyworkout&rs=hashtag" rel="nofollow" title="#pregnancyworkout search Pinterest">#pregnancyworkout</a> <a class="pintag searchlink" data-query="%23hottopics" data-type="hashtag" href="/search/?q=%23hottopics&rs=hashtag" rel="nofollow" title="#hottopics search Pinterest">#hottopics</a>

Prenatal & Postnatal Exercise: Forward Rolls. My clients LOVE this exercise during & after pregnancy

Prenatal & Postnatal Exercise: Forward Rolls. My clients LOVE this exercise during & after pregnancy

Butt and core pregnancy workout with instructions and photos

Healthy Pregnancy Workout Plan (with photos

FITNESS VIDEO ALERT - 1st-Trimester Pregnancy Workout A detailed 25-minute pregnancy workout

FITNESS VIDEO ALERT - 1st-Trimester Pregnancy Workout A detailed 25-minute pregnancy workout

1st Trimester Workouts and Stretches

1st Trimester Workouts and Stretches

Ya’ll! I totally forgot to post this and I’m so sorry. So many of you have emailed asking for basic exercises and stretches you can do during pregnancy, so here they are!

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