AMT HIIT Routine
Try this 20 min high intensity Precor AMT workout
Try this six-week intermediate workout program with the AMT to stay fit or lose weight.
Interval workout on the Precor AMT!
Precor Adaptive Motion Trainer is a great crosstrainer to master those hills and to maintain your cardio fitness on off days.
40 Minute Eliptical Interval Training ( help the work out go bye quicker)
Elliptical Workout: I did the first 20 minutes. I like it and probably will do variations of this workout :)
Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio
30 Minute Elliptical Workout- better than mindlessly watching the time creep by
HIIT treadmill workout- I think I might die but it's worth a shot!!
This Treadmill Workout Will Probably Be the Most Intense 30 Minutes of Your Day
A Mind-blowing Tush Workout: Interval Cardio with the AMT Machine
5 Ways Social Media Can Help You Achieve Your Fitness Goals