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    workout :)


    workout :)

    • 18 Pins

    Ah yes! Nike pro spandex

    Twitter / taysue_1: “@FemaIeThings: ...

    twitter.com

    smoothie recipe...would use 1/4 cup peanut butter

    Pinned from
    savvysouthernstyle.net

    Interesting idea to use a blender not a juicer for juice so you don't waste all the beneficial fibre! Just add water to make it thinner! Perfect!

    Pinned from
    eatdrinkbetter.com

    Detox H20 and Weight Loss Plan

    Carolina Charm: Detox H20 and Weight Loss Plan

    northcarolinacharm.com

    Get an Awe-Inspiring Butt Want a firmer, smaller, sexier butt? Give this intensive routine a whirl—your glutes won’t know what hit ’em!

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    muscleandfitnesshers.com

    website for half off nike shoes...amazing!

    Pinned from
    tiffanyfreeruns.net

    128 calories. Strawberry and cream cheese sandwich, great breakfast idea

    Strawberry & Cream Cheese Sandwich

    fitnessmagazine.com

    SMUDGIES: Smashed Bananas & Peanut Butter mixed together and spread onto graham crackers, then frozen.

    Pinned from
    fitsugar.com

    frozen banana blended with peanut butter = delicious, low cal ice cream!

    Pinned from
    bodyrock.tv

    Workout clothes that are just as cute as, but less expensive than Lululemon... LivFit Clothing

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    livfitclothing.com

    February abs. Maybe I'll actually do it this time...

    Back On Pointe - I’ve been looking for challenges for February!

    backonpointe.tumblr.com

    yep

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    backonpointe.tumblr.com

    Top 100 workout songs, as chosen by top trainers across the country.

    Pinned from
    fitnessmagazine.com

    These are so hard; you’ll feel them everywhere-great for the inner thigh

    Pinned from
    backonpointe.tumblr.com

    This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

    Pinned from
    fuckyeahfitspo.tumblr.com

    Healthy Foods Under $1 Banner

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    greatist.com

    Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too

    Pinned from
    ittybitsofbalance.com

    Top 10 moves for inner thighs

    Pinned from
    shape.com