sidney sperling

sidney sperling

sidney sperling
More ideas from sidney
Amazing hair...ombre

Honey golden brown to blonde ombre melt: gorgeous low maintenance hair color. Honey golden brown to a stunning bright blonde. Love ombré hair, so pretty! Hairdressers soon I think :)

You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!

One Week Plan For Your Best Body - Susannah Van You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!

Full body workout set to music!

What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!

Baked Buffalo Chicken Taquitos for Weight Watcher's - 3 points - Recipe Diaries - #gamedayfood

Baked Buffalo Chicken Taquitos for Weight Watcher's - 3 points - Recipe Diaries Ingredients 8 oz low fat cream cheese ⅛ cup buffalo sauce 2 cups cooked and shredded chicken 12 small flour tortillas (low carb) SAUCE: Fat free Ranch Dressing

For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .

No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW

I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

If it helps with headaches, I'm sold. "I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water