A list of 88 Snacks under 100 calories - looked at them they are pretty unique. I don't think all of these should be daily snacks but there are some awesome ideas in here to make you're snacking beneficial!
High Intensity Interval Training in the comfort of your home! Do the entire thing twice through, with a two-minute rest between sets, and push yourself hard during the non-marching sections. Great for dorm rooms!
robolikesifit: “ 10 Tummy-Tightening Foods We’ve all heard it: Abs are made in the kitchen. And it couldn’t be more true! Below are a few foods with fat-burning properties to help you with this dreaded task of weight loss. Just remember: no one food.