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    Healthy Tips + How-Tos

    Niffty food & health tips and and how-tos to make our lives a little easier.

    Healthy Tips + How-Tos

    • 192 Pins

    13 Clever Ways to Use Yogurt Everyone Should Know

    13 Clever Ways to Use Yogurt Everyone Should Know

    Cut it In the Kitchen by Shannon Lattin

    Cut it in the Kitchen

    When I got cleared for exercise at my six week post baby check-up, I felt excited <em>and</em> stressed. On one hand I knew I could start exercising but on the other hand I felt this intense pressure.

    Post Baby Fitness Motivation

    The 38-year-old Icelandic founder of Siggi's yogurt eats foods that "make you feel good an hour after you’ve eaten them." Here are some of them. siggi's dairy

    Refrigerator Look Book: Siggi Hilmarsson

    The Best Way to Reheat Pizza at Home on Food52

    How To Reheat Your Pizza to Perfection

    How to perfectly roast pumpkin seeds from createdbydiane

    how to PERFECTLY roast pumpkin seeds | Created by Diane

    How to be watchful of food fraud in the supermarket...good to know since most of these affect whole foods that we generally assume are healthy. Food Frauds Lurking in Your Supermarket | Yahoo! Health

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    Say goodbye to sad and soggy salads with this lunch hack.

    How to: Pack a Healthy Jar Salad | Birchbox

    How to Eat Around the 8 Most Common Food Allergens

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    healthy recipe substitutes

    83 Healthy Recipe Substitutions

    Wow, what a great illustration of what real food looks like! Fruit and Veggie serving size examples.

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    The amazing health benefits of blueberries!

    eat purely. live purely.

    When buying fruit and veggies, always soak them in a 1/4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. Works awesome! Once I did this to blackberries and they were good for 3 WEEKS! Thats unheard of with berries & water. The vinegar is KEY )

    喜欢吃什么水果就吃吧_猫大侠 - ChinaFace - 全球华人生活兴趣分享社区

    How to Preserve Jars | SAVEUR

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    How to Peel and Seed Tomatoes, step by step | Helathy Seasonal Recipes seasonal

    how to peel and seed tomatoes - Healthy Seasonal Recipes

    Where to Store Fruits and Vegetables - Eating Made Easy

    Where to Store Fruits and Vegetables - Eating Made Easy

    150-Calorie Take-To-The-Beach Snacks | SELF

    150-Calorie Take-To-The-Beach Snacks - SELF

    Steam baths. Weight lifting. Knitting. Just when you thought you’d heard of every activity it was possible to do with your vajayjay, another one has

    Could Yogurt Help Lower High Blood Pressure?

    Emergency Ingredient Substitutions

    Ingredient Substitutions

    13 Fruity Facts You Didn’t Know About, Well, Fruits What came first: orange the color or orange the fruit?

    13 Fruity Facts You Didn't Know About, Well, Fruits

    Low in calories and fat, cholesterol-free and high in fiber and vitamin C, Driscoll's raspberries are a heart-healthy food.

    Raspberry Nutrition

    This is the official gluten-free pantry guide by Rudi's Gluten-Free Bakery!

    Gluten-Free Pantry Guide Shopping List - Rudi's Organic Bakery

    High-Protein Snacks: 31 Healthy and Portable Snack Ideas | Greatist

    The Best Protein-Packed Yogurts That Aren't Greek

    Strawberries to whiten teeth? 7 DIY beauty uses for this sweet summer fruit

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    Google Search Hack: calorie comparison of your favorite foods !

    21 Google Search Hacks That Will Change Your Life