Healthy Tips + How-Tos
Niffty food & health tips and and how-tos to make our lives a little easier.
Healthy Tips + How-Tos
- 191 Pins
Cut it In the Kitchen by Shannon Lattin
Kitchens, Guide To, Food, Knife Guide, Knife Skills, Cooking, Infographic, Knives, Chefs Guide
Hone Your Chops: The Chef's Guide to Knives | #infographic #kitchen #cooking #tips #knives #chef
Hone Your Chops: The Chef's Guide to Knives - great info to help you with your kitchen knife skills
Knife Guide of the Day - the chef's guide to knives - the how-to guide to using a knife.
Hone Your Chops - The Chef's Guide to Knives - Cooking Stoned Food Blog
Cut it in the Kitchen
When I got cleared for exercise at my six week post baby check-up, I felt excited <em>and</em> stressed. On one hand I knew I could start exercising but on the other hand I felt this intense pressure.
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Post Baby Fitness Motivation
The 38-year-old Icelandic founder of Siggi's yogurt eats foods that "make you feel good an hour after you’ve eaten them." Here are some of them. siggi's dairy
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Refrigerator Look Book: Siggi Hilmarsson
The Best Way to Reheat Pizza at Home on Food52
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The Best Way to Reheat Pizza at Home: Learn how to give your leftovers that fresh-out-of-the-oven flavor. via @domainehome
How To Reheat Your Pizza to Perfection
How to perfectly roast pumpkin seeds from createdbydiane
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Favors pumpkin seed recipe so far! How to perfectly roast pumpkin seeds from @createdbydiane
How to perfectly roast pumpkin seeds #Halloween #pumpkin #howto
how to PERFECTLY roast pumpkin seeds | Created by Diane
Diabetes diet for Indians
Are You Eating These Six Unhealthy 'Healthy' Foods? Some food choices appear healthy out of habit but sometimes you have to call a spade a spade. How much of your diet is made up of foods that we want to believe are healthy, but in actuality are far from it. These foods may appear healthy, or at least healthier on the surface, but in reality, they leave much to be desired.
Best packaged foods from the grocery store
What's the Next Big Thing After Coconut Water? New healthy food and drink trends from the Natural Products Expo | http://www.worldlifestyle.com/health/whats-next-big-thing-after-coconut-water?utm_source=pinterest&utm_medium=social&utm_campaign=link
Save Money on Groceries - Men's Fitness: It may be a men's magazine but everything applies to women too!
Have you ever visited the supermarket and stared in bewilderment at the vast array of oils available to purchase? There’s olive oil, canola oil, sunflower oil, rice bran oil, coconut oil, avocado oil, vegetable oil, sesame oil, peanut oil and even macadamia oil. But with so many choices on offer, how are we supposed to know which oils meet both our cooking and nutritional needs? Read more...
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Say goodbye to sad and soggy salads with this lunch hack.
Olive Oil, Red Wine
fave (in order from bottom to top): olive oil + red wine vinegar + salt + white onion + red bell pepper + chickpeas + kidney beans + quinoa + kale and a squeeze of lemon after shaking :)
How to: Pack a Healthy Jar Salad | Birchbox
healthy recipe substitutes
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83 Healthier Recipe Substitutions. We're always looking for ways to make our favorite foods healthier without sacrificing flavor. So we compiled a list of our best substitutions and discovered some new ones along the way. Below are our 83 (!) top picks, guaranteed to make that next meal a delicious, healthier hit. It wasn't easy taste-testing all this food, but someone sure had to. Right? - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness
83 Healthy food substitutes
We're always looking for ways to make our favorite foods healthier without sacrificing flavor. That's why we've compiled a list of our top ingredient swaps, guaranteed to make that next meal a delicious, healthier hit. Check out these 83 Healthy Recipe Substitutions
83 Healthy Recipe Substitutions
Here's What Your Daily Recommended Fruits and Vegetables Look Like — The Kitchn
Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables — Delicious Nutrition
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Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables —Great ideas for ways to realistically get your daily servings of fruits and veggies.
This isn't really about Low FODMAP food but I think it can work with it. I have to really watch my fiber since eating 1/4 cup of raw kale will create almost instant symptoms in me. Seeing this shows me how I can make sure I get my daily recommendations using the fruits and veggies my body works best with. **Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables — Delicious Nutrition
Eat your [fruits and] veggies. Here's What Your Daily Recommended Fruits and Vegetables Look Like
Here Are 10 Pictures of Your Daily Recommended Servings of Fruits & Vegetables - My new goal is to try to focus on eating the right amount of fruits and vegetables everyday.
The amazing health benefits of blueberries!
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Blueberries Health Benefits
eat purely. live purely.
When buying fruit and veggies, always soak them in a 14 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. Works awesome! Once I did this to blackberries and they were good for 3 WEEKS! Thats unheard of with berries & water. The vinegar is KEY )
When buying fruit and veggies, always soak them in a 1/4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. Works awesome! Once I did this to blackberries and they were good for 3 WEEKS! Thats unheard of with berries & water. The vinegar is KEY )
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fruit and veggie bath: soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides for up to an hour.
When buying fruit and veggies, soak in a 1: 4 ratio of vinegar and water to remove toxins and pesticides. | Soak for up to an hour, longer with non-organic apples. You may see cloudy water from the waxes & dirt. The vinegar is KEY.
Vinegar bath: When buying fruit and veggies, soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. Works awesome! Once I did this to blackberries and they were good for 3 WEEKS! That's unheard of with berries & water. The vinegar is KEY :)
water and vinegar soak for fruit
喜欢吃什么水果就吃吧_猫大侠 - ChinaFace - 全球华人生活兴趣分享社区
How to Preserve Jars | SAVEUR
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How to Prepare Preserve Jars | SAVEUR
How to Peel and Seed Tomatoes, step by step | Helathy Seasonal Recipes Healthy.com seasonal
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how to peel and seed tomatoes #howto
how to peel and seed tomatoes - Healthy Seasonal Recipes
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Where to Store Fruits and Vegetables - Eating Made Easy
150-Calorie Take-To-The-Beach Snacks | SELF
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150-Calorie Take-To-The-Beach Snacks:Low-maintenance, pack-em-and-go treats to fill you up without filling you out.
150-Calorie Take-To-The-Beach Snacks - SELF
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Could Yogurt Help Lower High Blood Pressure?
Emergency Ingredient Substitutions
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100 emergency food substitutions
100 Emergency Recipe Substitutions: If you're missing an ingredient while cooking or baking, check in here for our comprehensive list of ingredient substitutions.
Emergency Ingredient Substitutions (No sour cream? No apple pie spice? No problem! Use these substitutes for popular baking ingredients) - Whether you're making an emergency substitution or experimenting with a new flavor, follow these suggestions for dry herb and spice alternatives. --- http://www.bhg.com/recipes/how-to/bake/ingredient-substitutions/?socsrc=bhgpin100114emergencyingredients&crlt.pid=camp.Vk1J1hHV8WSE
100 emergency cooking substitutes!
100 Emergency ingredient substitutions from BHG. May have students select 12-20 from this list and make personal reference booklet-
13 Fruity Facts You Didn’t Know About, Well, Fruits What came first: orange the color or orange the fruit?
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Simply the best banana raspberry bread - gluten free version
13 Fruity Facts You Didn’t Know About, Well, Fruits
Raspberry Banana Bread
13 Fruity Facts You Didn't Know About, Well, Fruits
Low in calories and fat, cholesterol-free and high in fiber and vitamin C, Driscoll's raspberries are a heart-healthy food.
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This is the official gluten-free pantry guide by Rudi's Gluten-Free Bakery!
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Gluten free guide - #GlutenFree
Gluten free pantry guide
Gluten-Free Pantry Guide Shopping List - Rudi's Organic Bakery
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The Best Protein-Packed Yogurts That Aren't Greek
Strawberries to whiten teeth? 7 DIY beauty uses for this sweet summer fruit
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Strawberries to whiten teeth? 7 DIY beauty uses for this summer fruit - Style - TODAY.com
Google Search Hack: calorie comparison of your favorite foods !
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A calorie comparison of your favorite foods… | 21 Google Search Hacks That Will Change Your Life
21 Amazing Things You Didn't Know You Could Do With Google.
Cool Google tricks you should test out
21 Google Search Hacks That Will Change Your Life
Mind = blown. | You’ve Been Peeling Mangos The Wrong Way Your Whole Life