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Intermediate pole tricks.  I'm impressed I can do most of these!  :D

5 One-Song Workouts

Pole Dance is so funny! Pole dancing course: http://onlinedancingcourses.weebly.com/pole-dancing.html

Pole Dance is so funny! Pole dancing course: http://onlinedancingcourses.weebly.com/pole-dancing.html

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