This blog is extremely helpful, I encourage anyone trying to lose weight to try this!

Shape Up: 7 Days to Skinny Jeans Re-Boot

Discipline- achieving realistic goals often means doing the "grunt work", which helps us achieve the BEST thing later on. Choose priorities, then act on them consistently over time, right?!

Discipline- achieving realistic goals often means doing the "grunt work", which helps us achieve the BEST thing later on. Choose priorities, then act on them consistently over time, right?!

Each year, Gina's Skinny Taste releases their top recipes ... I always try to make each one of them within the next year... Here's to fun, healthy cooking in 2013!!

Top 25 Skinny Recipes 2012

Each year, Gina's Skinny Taste releases their top recipes ... I always try to make each one of them within the next year... Here's to fun, healthy cooking in 2013!!

New 30 Day Challenge!  Try to do it right when you wake up:    2x through as fast as you can.   *50 jumping jacks  *25 pushups  *50 mountain climbers *25 full sit ups  *50 deep squats  *25 burpees (yes, with the push up)  *2 minute plank  Repeat!

How to Say Yes to Early-Morning Workouts

New 30 Day Challenge! Try to do it right when you wake up: 2x through as fast as you can. *50 jumping jacks *25 pushups *50 mountain climbers *25 full sit ups *50 deep squats *25 burpees (yes, with the push up) *2 minute plank Repeat!

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

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