This blog is extremely helpful, I encourage anyone trying to lose weight to try this!
Discipline- achieving realistic goals often means doing the "grunt work", which helps us achieve the BEST thing later on. Choose priorities, then act on them consistently over time, right?!
Each year, Gina's Skinny Taste releases their top recipes ... I always try to make each one of them within the next year... Here's to fun, healthy cooking in 2013!!
Flat Tummy Tips
Skinny is not for everyone...healthy is. She's gorgeous
7 Tips for Waking Up Early to Exercise and no-bake energy bite recipe
New 30 Day Challenge! Try to do it right when you wake up: 2x through as fast as you can. *50 jumping jacks *25 pushups *50 mountain climbers *25 full sit ups *50 deep squats *25 burpees (yes, with the push up) *2 minute plank Repeat!
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow