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Silver&Fit
silverandfit.com
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@silverandfit
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The Silver&Fit® Program is an exercise & healthy aging program designed for older adults who want to improve their quality of life through exercise and fun.
302 followers
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128 following
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Healthy Aging
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8 Pins
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46w
Healthy recipes
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27 Pins
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47w
Nutrition Challenges
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18 Pins
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1y
Stress Challenges
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12 Pins
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1y
Fitness Challenges
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8 Pins
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1y
Fitness Tips
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13 Pins
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1y
Motivational Quotes
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51 Pins
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1y
Workouts
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25 Pins
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1y
Silver&Fit Testimonials!
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6 Pins
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1y
Health Tips
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14 Pins
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1y
