Postnatal Ab Workout - Works transverse abdominis for diastasis recti - Use 10 lbs medicine ball or weights (or your baby!), complete 15-20 reps of each exercise, repeat once or twice

Postnatal Ab Workout - Works transverse abdominis for diastasis recti - Use 10 lbs medicine ball or weights (or your baby!), complete 15-20 reps of each exercise, repeat once or twice

WATCH: Here are the best yoga moves to blast that muffin top!

Yoga Sequence to Blast a Muffin Top

Gorgeous top! Go from gym to dinner with this sexy back! Use my special invite link and get first outfit for $25 www.fabletics.com/invite/amorgan #fableticsmaster #sexyback

Gorgeous top! Go from gym to dinner with this sexy back! Use my special invite link and get first outfit for $25 www.fabletics.com/invite/amorgan #fableticsmaster #sexyback

LivFit workout/yoga clothing. A bit cheaper than Lululemon & just as cute.

Workouts Across the World: Kick Your Energy into Gear with Kundalini Yoga!

LivFit workout/yoga clothing. A bit cheaper than Lululemon & just as cute.

NEW! Backless Yoga Tank - 'Ekadasa' with Built-in Bra Support - Women's Yoga Clothes on Etsy, $40.00

Backless Yoga Tank - 'Ekadasa' with Built-in Bra Support - Women's Yoga Clothes

NEW! Backless Yoga Tank - 'Ekadasa' with Built-in Bra Support - Women's Yoga Clothes on Etsy, $40.00

5 Types Of Yoga And Their Benefits...I think that Kundalini will be my favorite

Types Of Yoga - Which One Is Best For You?

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