1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! #cleaneating
Healthy smoothie recipes. Smoothie diet guide. Good to know and drink a lot of delicoius smoothies to lose weight!
'Hanging Jane Fonda': use a chair, stool bench, etc. Hold the side plank position (you can be on your elbow or on your hand) and hang from your top foot. Slowly lower the bottom foot up and down.
8 Quick, Healthy Late Night Snacks That Won't Go Straight to Your Hips! #Arbonne
Couple of moves that may be worth trying
1000 Rep Workout - tough but maybe break it up in Not sure - spring break?
A CrossFit Workout For Beginners 12 minutes/2x's a day/5x's a week-- 5 push ups, 10 sit ups, 15 squats, 10 times. Easy enough. Good way to get started and get in habit of exercising every day.
All You Need to Lose Weight: Smoothie Recipe
I don't even know what to say about this squat rack... neat? crazy? DIY Squat rack for the win