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Skin-Friendly Nutrition

What you eat can have a big impact on your skin. Feed your skin foods that will make it glow - from breakfast to decadent desserts - with tips from Simple® and Simple® Adivsory Board Nutritionist Ellie Krieger. Bon Apetit!


Skin-Friendly Nutrition

  • 78 Pins

Make your next snack count and switch to one of these top hydrating fruits and veggies. Ditch the carrot sticks for cucumber slices and get glowing, hydrated skin.

Show your skin some love all summer long with fresh fruit popsicles and a little vitamin D. Don't forget the Simple Skincare Protecting Light Moisturizer with SPF 15! via Nikki DeRoest

Staying Fresh in the Desert

hellotobeauty.com

Boost your breakfast! Start your day on a hydrating note with this super hydrating paleo smoothie recipe from Bri McKoy. Just blend an orange, a mango and coconut water!

A Super Hydrating Paleo Smoothie Recipe

oursavorylife.com

Who said water has to be bland? Add some flavor and hydrate for healthy skin with these 20 fruit infused water recipes via SMP Living. Bottoms up!

20 Infused Water "Recipes"

stylemepretty.com

Treat your tastebuds and your skin to a delicious dinner like this raw 5-ingredient zoodles with capers and cherry tomatoes on ASpicyPerspective...

5-Ingredient Zoodles with Capers and Cherry Tomatoes

aspicyperspective.com

Do you know why you should drink enough water every day? 10 unknown health benefits of drinking water via NancyC

Health Benefits of Drinking Water

nancycreative.com

Make a healthy and skin-loving snack with this ice cube tray granola bar poppers recipe from Smart School House. Cranberries are your skin's new best friend!

Granola Bar Poppers

smartschoolhouse.com

a quick & Green recipe for your guests, in collaboration with Knorr Hellmann's® Mayonnaise UnileverUSA images by Jennifer Hagler #GreentheGame #sponsored

Pumpkin Parfait, Breakfast Recipe, Breakfast, Pumpkin Recipe

Pumpkin Parfait Breakfast

thetaylor-house.com

Swap out white rice or pasta from any dish, and try farro instead. This healthy grain can help soothe irritated skin, making it the perfect lunch or dinner go-to all winter long.

The Secret to a Filling and Healthy Salad

blog.simpleskincare.com

Try adding beans to your favorite soup for a more filling and fortifying meal. Beans contain biotin to help your skin look and feel younger. Watch out - a biotin deficiency can lead to dry and brittle skin!

Healthy and Hearty Southwestern Chicken Soup

blog.simpleskincare.com

Banana Oatmeal Chocolate Chip Cookies, Chocolate chip Cookie Recipe

Banana Oatmeal Chocolate Chip Cookies

thetaylor-house.com

YES. Dark chocolate can be good for your skin, according to Registered Dietitian Nutritionist Ellie Krieger and Simple Skincare.

Simple Skincare | Skincare Products from Simple

simpleskincare.com

Put vitamins and antioxidants on the holiday menu with fall’s favorite seasonal fruits – cranberries!

Three Reasons Cranberries are a Skin Super Food

blog.simpleskincare.com

Vegan acorn squash recipe for Thanksgiving! A healthy, holiday classic from @Sugarlaws, on the Simple Skincare blog.

Vegan Maple-Grazed Acorn Squash

blog.simpleskincare.com

Have a guilt-free Thanksgiving with pies that are good for your skin, from Simple Skincare -- the sensitive skin experts.

Healthy Seasonal Pie

blog.simpleskincare.com

A good cup of tea can help keep sensitive skin fresh and glowing. Brewing tea and removing makeup are great bedtime habits to wake up with healthy-looking skin every morning.

How to Brew Loose Leaf Tea

blog.simpleskincare.com

Wholesome, easy and delicious fall dessert! This apple crisp recipe from Katy Atlas is a healthy, sweet option.

Must-Make Fall Recipe: Old-Fashioned Apple Crisp

blog.simpleskincare.com

This Pumpkin Gingerbread recipe from Simple® ambassador @Katy Atlas blends your favorite fall flavors for one treat your skin will thank you for.

Yummy Pumpkin Ginger Bread from Sugarlaws

blog.simpleskincare.com

Raspberry Cream Breakfast Smoothie recipe! Boost weigh loss and enjoy this DELICOUS smoothie! Recipe via Kara's Party Ideas KarasPartyIdeas.com #raspberry #smoothie #recipe

Healthy and easy Raspberry Cream Breakfast Smoothie Recipe

karaspartyideas.com

THE BEST and most delicious Yogurt Zucchini Bread recipe from Kara's Party Ideas KarasPartyIdeas.com #recipe #bread #zucchini

Delicious YOGURT Zucchini Bread Recipe! The best! Butter, Walnuts

karaspartyideas.com

Battling puffy eyes? A diet with too much sodium might be the culprit. Be kind to your skin by taking these easy steps to reducing your salt intake for less puffiness.

Simple Skincare | Skincare Products from Simple

simpleskincare.com

Coffee Granola with Chocolate, Honey + Sea Salt - offbeat + inspired

Coffee Granola with Chocolate, Honey + Sea Salt

offbeatandinspired.com

We've got the perfect recipe for a healthy girls night snack!

Have a Healthy Girls Night

blog.simpleskincare.com

Hydrate skin while satisfying your sweet tooth with these fruit infused water recipes from Katy Atlas .