Tumeric lemonade- Ingredients: 4 cups cold filtered or sparkling water 2 tablespoons freshly grated or powdered turmeric 4 tablespoons of maple syrup, honey or Stevia if you are avoiding sugar Juice of 1 lemons or limes Juice of 1 blood orange (optional)
This Turmeric Lemonade Is Better At Treating Depression Than Prozac
First of all, let's get one thing straight from the beginning. You don't need to be taking any supplements that contain stimulants that aren't natural or that can harm you. There is absolutely no reason for that. There are so many other supplements out...
Wherever you are, you’ve got access to stairs—and at least five minutes for this super fast, ultra convenient workout. With our new Beyond the Scale program, we help you discover fun and easy ways to get in the game with activities that fit your life, no matter what level you’re at.