Strawberry Oatmeal Breakfast Smoothie | "This is a very delicious, filling, and versatile shake. You could easily substitute any of your favorite frozen fruits (e.g., peach, apricot, berry mix) for the strawberries."
Skipping meals hurts weight loss. Eating 5 small meals a day helps keep your blood sugar at a stable level and in the fat burning zone. TLS Nutritional Shakes contain 18g of Proten and 10g Fiber aiding in weightloss and metabolism. Protein and Fiber in every meal makes losing weight no big deal. Find it at www.shop.com/asmithetheridge