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50 Reasons to Exercise - Inspire My Workout
Bathroom Mirrors, Exercise Noexcus, Exercise Motivation, Remember This, Stay Fit, Exercise Workout, Keep Fit, Workout Exercises, Start Exercise
50 reasons to exercise.. Motivation
I need to remember this at 5 am.
Be it your no1 reason is #exerciseforweightloss, or to keep fit and stay healthy. Here`s 50 reason to start exercising today.
for all those days you need a really good reason to exercise....here's 50 Reasons to Exercise #noexcuses
Exercising is one thing I need to do in my spare time. I need to do it every single day in order to stay fit and in shape.
50 Reasons to Exercise - Inspire My Workout #exercise #workout
Need to print this off and put on my bathroom mirror to remind myself why im doing this lol
Doesn't matter so much WHAT you're doing so long as you're doing SOMETHING!
Exerci Workout, Motivation Pictures, Pin Boards, Keep Moving, Get Motivation, Fit Exerci, Daily Motivation, Activities, Fit Motivation
Get motivated to keep moving
#Fitness #Health #Exercise #Workout #Run #LIFECommunity #Favorites From Pin Board #05
#Motivation #pictures #fitness #weight #advice #cute #lovely #health and fitness #balanced #living #life #women #abs #lean #quotes
Fitness Motivation - "Run. Do Yoga. Dance. Walk. Bike. Skip. Jump. Sprint. Swim. Ski. Kick Box. Jog. Get Active. Get Moving."
5 lbs of fat next to 5 lbs of muscle.
Remember This, Diet, Get Healthy, Burning Calories, Muscle, Weightloss, Pounds Of Fat, Fast Food, Weights Loss
5 lbs (2.27 kg) of fat next to 5 lbs of muscle. l If you were looking for some encouragement to start that diet & exercise routine.... #weightloss #goals #fitness #health #income #lifestyle #health #wellness #motivation #supplements #advocare
5 pounds of fat vs 5 pounds of muscle. #diet #fitness #motivation #weight #loss #workout #exercise
5 lbs of fat next to 5 lbs of muscle! I need to remember this! This is why you should never ever allow a scale to determine your weight loss and fitness progress.
5 lbs of fat next to 5 lbs of muscle So gross..I need to look at this every time I crave fast food and sweets!
5 lbs of fat next to 5 lbs of muscle! This is why you should never ever allow a scale to determine your weight loss and fitness progress. Look at you body changing, muscles showing that you never even knew you had, you endurance increasing with everyday you push yourself... That's how to truly measure your fitness, not by the weight of your body! Get healthy the right way everyone! Diet pills will not keep the fat off.
Next time you are disappointed with your five pound weight loss, look at this photo of 5 lbs of fat next to 5 lbs of muscle (p.s. muscle burns calories at rest)
I didn't know Cheryl Burke was so curvy! She's so sexy in this pic!..However, I have curves and those curves don't run continuously like her. My curves are more like semi-circles and pockets...Hannah still needs to workout.
Fit Body, Remember This, Being Skinny, Healthy Body, Motivation, Curves, Healthy Fit, Being Healthy, Being Fit
Being healthy and being fit is so much more important than being skinny.
True fact. my body is fit. real fit. learning to love the ~~curves~~ of a woman and accept I will never be lower than a size 7 with a *healthy* body.
Although I love the look of a healthy fit body, it's important to note that healthy fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)
Being healthy vs. being skinny (SOMETIMES I NEED TO REMEMBER THIS!!!) To bad society doesnt believe this! You gotta be skinny!! #Motivational #Quotes
Healing Scars Naturally
Skincare, Stretchmarks, Skin Care, Coconut Oils, Nature Remedies, Essential Oils, Stretch Mark, Scars Nature, Healing Scars
Healing scars naturally - add essential oils too!!
Healing Scars Naturally #skincare #skin #scars #natural
Natural Remedies Healing Scars and Stretch Marks #csection #c-section #scar #stretchmarks
GUIDES: SKIN CARE ~~ Healing Scars Naturally
Healing Scars Naturally @PositiveMed ~ There are some natural remedies that can visibly improve the appearance of scars and stretch marks over time: Coconut oil, Aloe Vera juice, Carrot juice, Asparagus and certain herbs renew your natural skin moisture and youthfulness ... #GodsGardenOfEden #Health #FoodsYummylicious ♡ ♥ ♡ pinned with @Pinvolve - pinvolve.co
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two
Whitening Teeth, Dental Hygienist, One Teaspoon, White Teeth, Hydrogen Peroxide, Baking Sodas, Tooth Whitening, Teeth Whitening, Whiter Teeth
WHITE TEETH At home teeth whitening - mix tiny bit of toothpaste, one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Mix and brush teeth for 2 mins once a week
Secret to whiter teeth!: "Another pinner wrote: After being in dentistry for 20 years.. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease"
SOMEONE WROTE: Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6% - 32% peroxide. If you swish with hydrogen peroxide every day, you will get white teeth plus excellent gum tissue! As a dental hygienist, I recommend to all my patients that they swish with peroxide for 1-2 minutes twice a day. It kills bacteria that causes decay, gingivitis, periodontal disease, and will whiten your teeth! If you add a little baking soda to the mixture it's even better!
How to whiten teeth at home. Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. #white #teeth #beauty
Takes the dead skin right off. All you need is shaving cream and Listerine. I'll have to try this one! Great to know for flip-flop season.