Health & Fitness that I love

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2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. 2 large bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins.

40 Healthy Fruit and Vegetable Smoothies

40 healthy fruit and veggie smoothie recipes! Everyone can find a smoothie they will like here! Remember you may want to add something high in protein to your smoothie too! (Think greek yogurt, milk, nut butter, etc)

22 slimming snack combos that actually make you full.

20 400-Calorie Snacks That Won't Wreck Your Diet

10 morning meals that will keep you full! Example PB and Banana Sandwich Spread each half of a toasted whole wheat English muffin with 1 Tbsp peanut butter Top each half with c sliced banana Eat as an open-faced sandwich with a side of 20 blueberries

Avocado and broccoli salad - this is my new 'go-to' lunch. Delicious, healthy and very filling!

5 No-Heat Lunches to Bring to Work

Avocado and broccoli salad – this is my new ‘go-to’ lunch. Delicious, healthy and very filling! Avocado and broccoli salad – this is my new ‘go-to’ lunch. Delicious, healthy and…

Flavored Waters

How to Make Healthy Flavored Water at Home

Spinach and brie puff pastries.

Spinach & brie puff pastries

Turner sans the nutmeg! Ingredients (makes 4 puffs): 1 cup fresh spinach, chopped 4 thin slices Brie (or more) 1 egg beaten teaspoon freshly grated nutmeg 1 puff pastry, thawed if frozen Salt and pepper, to taste sesame and poppy seeds for decoration

60 healthy snacks

Eat Clean / Sixty healthy snack ideas on We Heart. most of these are really good ideas

½ c. extra virgin olive oil; -Juice from ½ lemon; -4 garlic cloves, chopped+sauteed for 1-2 min.; -A large handful salted roasted cashews; -1-2 large bunches basil (depends on how basil-ly you want it to taste!); -Salt+black pepper to taste; -Opt.: small handful pine nuts for creamier taste -Blend all in food processor or blender -Enjoy on pasta, fish, chicken, or on salads or grains!

Vegan Basil Pesto Recipe

cup extra virgin olive oil -Juice from lemon garlic cloves, chopped and sauteed for minutes -A large handful of salted roasted cashews large bunches of basil -Salt and black pepper to taste -Optional: small handful of pine nuts for a creamier taste


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