This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
Wish I knew this in high school. Does this work for college text books too though?
12 Hacks That Will Improve Your Studying
This started as Superwholock... then became every other fandom too...
This is the best post
30 Day Crunch Challenge Workout Chart * This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.
Ah, May ... for seniors, it's the month of graduation, but for the rest of the collegiate classes it's finals time! Here's a handy infographic to help