Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

The 10-Minute Core-Blasting Pilates Workout [INFOGRAPHIC] | Greatist

The 10-Minute Core-Blasting Pilates Workout

Goodbye ugly feet!!!! You need: A small bucket, 1 cup of hot or warm water, 1/2 cup listerine and 1/2 cup white vinegar. Put your feet for 15 minutes or 30 minutes.

Goodbye ugly feet!!!! You need: A small bucket, 1 cup of hot or warm water, 1/2 cup listerine and 1/2 cup white vinegar. Put your feet for 15 minutes or 30 minutes.

Preparing for summer sandals: Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes....love.

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Preparing for summer sandals: Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes....love.

Dancers Body drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge.

Want A Dancer's Body?

Dancers Body drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge.

90-Degree Static Press - Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine - Page 2

90-Degree Static Press - Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine - Page 2

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