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Stephanie Miller

Some days.

Creating Sunshine - The Sisterhood of the Shrinking Jeans LLC


Old ways won't open new doors. #motivation #inspiration #business

Old ways won’t open new doors.


look forward. life quotes and sayings. quotes about strength. quotes about love. quotes about strength and moving on. quotes. quotes for women.

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self care zine - The Self Care Journal is 100 pages of worksheets,...

self care zine - The Self Care Journal is 100 pages of worksheets,...


**VIDEO** post about implementing Writer's Workshop in your classroom!! Lots of great tips :)

Teaching Writing: the 4-1-1 (video post!)


No matter how big or how small your goals may be, it’s NEVER too late to achieve them! We’ve compiled a downloadable guide to goal setting. You’ve got this!

A Guide to Goal Setting - Move Nourish Believe


DBT House-I made a more user friendly version for all who may be interested. One has instructions, and the other is blank.

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Stephanie Miller

Coat of Arms Template Printable #timetravellers #typed

Code Of Arms Template - Invitation Templates


Need a little mid year motivation? This downloadable June is the new January goal setting worksheet will help you reignite your drive for those dreams.

A Goal Setting Worksheet That Wasn't Made In The 90's - Move Nourish Believe


who am i worksheet - Google Search

Health Assignments


The Bridge is a great exercise for helping kids, teens, adults, couples or even groups with goal exploration. It provides a template for exploration (words or pictures) of past experiences and hopes for the future. It helps the participant identify what steps they need to take to get to the future they desire.

"The Bridge"- An exercise in goal setting and exploring past/future for all ages


Here is a simple, common and free grounding technique for times when you need to feel more grounded. www.laurareaganlcswc.com

Being Grounded Is A Good Thing!


things you can't control

Lorinda-Character Education: Five Guarantee's You Can't Control


The "I", "you," and "we" of therapy. Client centered therapy

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Cynthia Emerlye, Vermont artist and kirigami papercutter: Art Therapy Group

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23 emotions people feel, but can't explain (I WILL EXPLAIN THESE IN MY WRITING! HAHA!)

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person centered therapy handouts - Google Search

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A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth


Robert Taibbi, LCSW Why must social workers (and other mental health providers) make the most of their first session with each client? This is because most people drop out of therapy after only one session! Furthermore, on average, people go for a total of 5 to 8 sessions. This suggests that we need to start doing something …

4 First Session Strategies Every Therapist Should Know - SocialWork.Career


Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.

The Importance of Practicing Self-Care as a Disabled Person - Ramp Your Voice!


The next time you’re having a bad day, here’s some food for thought: “Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same”. This quote hits the bulls-eye when it comes to positive thinking, and the power our mind has over our mental state http://www.breathofoptimism.com/5-positive-thinking-exercises-make-day-shine-brighter/

5 Positive Thinking Exercises To Make Your Day Shine Brighter! - Breath of Optimism


Simplify: 25 Printables to Help You Organize Your Life | JustAGirlAndHerBlog.com

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Free Fall Coloring Pages at U Create

Free Fall Adult Coloring Pages - U Create


Do you deal with depression? Bouts of sadness? Seasonal Affective Disorder (SAD)? Postpartum depression? Anxiety or Panic? If so, My Hope Toolbox Printable Kit for Depression and Sadness is a printable download that will provide you the practical, specific tools to make small, specific steps toward progress, hope, and healing. Ready to download and get started. Click now.

My Hope Toolbox Printable Kit for Depression & Sadness