My Apple Cinnamon Protein Shake Recipe! 1 scoop vanilla protein powder (I use Pro Fusion by Muscle-Link) 1 small apple (core removed) 1 cup unsweetened vanilla almond milk 1 teaspoon cinnamon cup ice cubes Blend well and enjoy! =) plus I LUV green apples

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In a nocturnal rendezvous, two green tree frogs meet face-to-face atop a leaf in Louisiana's Atchafalaya River Delta. Photograph by John Eastcott and Yva Momatiuk

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