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The Fresh 20. Spring Body Reset. Fresh Meal Plans. Quotes. Food. Healthy. Morning Routine. If we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. Anthony Robbins

The Fresh 20. Spring Body Reset. Fresh Meal Plans. Quotes. Food. Healthy. Morning Routine. If we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently. Anthony Robbins

Shame is a soul eating emotion. Shame is one of the scars of trauma, but shame shrinks as healing grows.

Shame is a soul eating emotion. Shame is one of the scars of trauma, but shame shrinks as healing grows.

“Pause and remember— Life is a process of surrendering. Make the decision to let go of what no longer serves you or makes you feel good. Know that you are worth more and something better will arrive...

Just the fitspiration you need to get you off your butt and to the gym--pronto

24 Fitness Quotes More Motivating Than Tony Horton on Crack

If you didn't feel sad sometimes, you would never know what happy feels like. | "Feelings are just visitors, let them come and go." — Mooji

15 Quotes To Make You Calm The Hell Down When You're FREAKING Out

If you didn't feel sad sometimes, you would never know what happy feels like. | "Feelings are just visitors, let them come and go." — Mooji