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More like this: detox smoothies, detox and green juices.

Health and Beauty

Eating healthy doesnt have to be expensive. Learn how to eat clean on only $40/ week! #rippednfit

3-Day Detox that won't starve you or drive you insane. Have done this and continue to drink these a few times a week.

Cleanse Your WHOLE Body With These Five Smoothies!

To pull out acids and toxins, mix 2 cups of Epsom salt, 1⁄2 cup of raw apple cider vinegar, 1⁄4 cup of baking soda and a few drops of lavender essential oil in a warm tub and indulge in a rejuvenating soak.-MAY WORK FOR MEN TOO !

1500 Calorie a day. Meal Plans for 6 weeks.

The longer you leave it on the more dirt, oil, and impurities it pulls out of your skin---from Sephora - need this!

Meal prep; every day for 24 days!

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vinegar, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

HUNDREDS of healthy lunch ideas that don't involve sandwiches!

Dip a cotton ball into the lemon juice and baking soda solution and apply it to your teeth. Let the lemon and baking soda solution sit on your teeth for around a minute. Brush your teeth to remove the acid. I saw results the first time I tried this.

31 healthy and portable high-protein snacks & what a way to love your body!!

MANGO GREEN JUICE 1 mango, cucumber, green apple, 2 handfuls spinach 1/2 large Mango 3 to 4 cups Spinach 1 Cucumber 1 Apple - Cut up all ingredients, put through a juicer

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

  • Anika Briner

    If you do this Sarah, use 1tsp of fresh grated ginger as well. It's from the flat belly diet book!