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Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.

Prevention starts with your next trip to the supermarket. Fight disease and revitalize your body with powerful superfoods from Dr. Oz's food pyramid — and Mother Nature's pantry.

Eat Yourself Skinny! These 10 superfoods can rev your metabolism, whittle your waist, and leave you looking and feeling better than ever.

With this recipe from Weight Watchers, you’ll get the perfect bite of chocolate, all while sticking to your goals.