Just made this people!!! Soooo good!  Raise the Roof Sweet Potato Lasagna from the Engine 2 Diet by Rip Esselstyn.  Yummy Try with fat free farm cheese

Just made this people!!! Soooo good! Raise the Roof Sweet Potato Lasagna from the Engine 2 Diet by Rip Esselstyn. Yummy Try with fat free farm cheese

Black Bean Sweet Potato Soup Chop up  8-10 Baby Golden Potatoes 1 Celery Stalk 6-8 Baby carrots Simmer in vegetable stock until tender with  2 TBSP dehydrated onions ADD 1/2 can of corn 1 can black beans drained 1 cup salsa 1/2 cup sour cream Between 24-32 oz.Vegetable stock Microwave 1 large sweet potato for 7 min.   Peel skin off & dice it into small cubes.   Add the Sweet potato to the soup and let it soak in the stock for a few minutes.

Black Bean Sweet Potato Soup Chop up 8-10 Baby Golden Potatoes 1 Celery Stalk 6-8 Baby carrots Simmer in vegetable stock until tender with 2 TBSP dehydrated onions ADD 1/2 can of corn 1 can black beans drained 1 cup salsa 1/2 cup sour cream Between 24-32 oz.Vegetable stock Microwave 1 large sweet potato for 7 min. Peel skin off & dice it into small cubes. Add the Sweet potato to the soup and let it soak in the stock for a few minutes.

sweet potato and black bean empanadas. DONE: Made these tonight with homegrown yellow potatoes and store-bought pastry dough. They were good, but probably would be better with sweet potatoes.

sweet potato and black bean empanadas. DONE: Made these tonight with homegrown yellow potatoes and store-bought pastry dough. They were good, but probably would be better with sweet potatoes.

Cheesy Cauliflower Quinoa | protein & fiber-rich | great as side dish or vegetarian main dish. To decrease calories: use low-fat sharp cheddar cheese (very flavorful) and use less (1/2 cup or so).

Cheesy Cauliflower Quinoa | protein & fiber-rich | great as side dish or vegetarian main dish. To decrease calories: use low-fat sharp cheddar cheese (very flavorful) and use less (1/2 cup or so).

Sweet potato pizza  1 wheat pizza crust Simple pizza sauce Layer of shredded mozzarella Layer of sliced Roma tomatoes Fresh spinach Layer of sliced cooked sweet potatoes Bake 425 for 10 min

Sweet potato pizza 1 wheat pizza crust Simple pizza sauce Layer of shredded mozzarella Layer of sliced Roma tomatoes Fresh spinach Layer of sliced cooked sweet potatoes Bake 425 for 10 min

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