Three day diet

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3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :).

3 Day Military Diet: We have known this as the Kaiser Diet. Used for patients that needed to lose weight fast before surgery. It works, but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!

Month One Progress | Learning to be Healthy-Training this Body!

I realize that this is a "fad diet". But I'm going to try it. It's only for 3 days for one thing. If it doesn't work, ok.

Happy fall, y'all!

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