The Abs & Squats Challenge. I'm loving the variety - should help to stave off soul-crushing boredom.
30 Day of HIIT- Let's see how this works...like they say, I know what it feels like to give up, now I want to know what it feels like to keep going.
Exercise and then get in shape with the #1 fitness platform. For more information, go to http://c.vi.com/3207085 or send me an email at email@example.com.
Bored with your abs workout? Try these 9 Pilates Moves For A Flatter Stomach. Pin now, check later.
3 MOST EFFECTIVE LOWER AB EXERCISES click image for the full workout
After 3 sets of this circuit, your legs will burn and you will feel exhausted. Just remember, that burn and exhaustion is what stems change!
Get the tightest abs ever!
Beautifully defined abs are possible for anyone and at any age. For the next 7 days, you will be doing workouts designed to challenge you and your midsection. #7days #abs #challenge
Get a sexy core and toned abs in only 2 weeks with these intense abdominal workout moves! Pin now, check later.
DIY workout shirt from an old tee. This one looks a ton easier than the other ones I've seen!